Yogalodge

YOGALODGE

Yoga Retreat with Stefanie Dell and Stefanie Volmer

– Find peace and regain strength –

(Basic knowledge required)

Only available for booking on:
14 to 17 November 2019
(Thursday to Sunday)

Our life is nourished and defined by a flowing rhythm.

The Seezeit Lodge is a unique place, in which we can sense the rhythm of nature and its elements in a special way.

Time and space can be found for yoga, a favourite activity at Seezeitlodge, and one which is immersed in Celtic traditions.

Let us invite you to spend four special days at the “Yoga Lodge”, absorbed in the rich experience yoga offers, connecting with nature and with yourself. To make this a truly special time for you, we have created a comprehensive package. Alongside daily yoga and meditation sessions, your day will include carefully coordinated communal meals and a chance to experience the lodge’s natural surroundings.

Find peace & regain strength – yoga retreat

Everything in nature is in flux. As the seasons pass, one moment autumn is enchanting us with its incredible, colourful splendour and abundance, the next moment it has beaten a retreat and is making way for winter.

The unique character of this season’s shorter days provides an opportunity to look back and turn our focus inwards. This is a time of stillness, a time for tranquillity and regeneration. Yoga connects us with nature’s essential flux. Autumn is a time to relinquish the old and obsolete, and to regain strength and vitality through inner retreat.

Inspired by nature’s intrinsic wisdom, and by the lore of ancient traditions and rituals, here at the Yoga Lodge, we devote ourselves entirely to the nourishing and clarifying power of yoga. We start the day with meditation and breathing exercises (pranayama). Our morning sessions finish with flowing Vinyasa yoga sequences. The evenings are designed to afford tranquillity and relaxation through yin & yang yoga and open the way for an incredible inward journey.

We would love to invite you to spend some time at this truly restorative location, taking a well-being break to be experienced with all the senses.

This package is suitable for all yoginis and yogis with previous experience.

Do you have a question about the package or about the yoga offer? Please get in touch.

So much beauty awaits in your itinerary:

3 dreamy nights in your favourite room with a four-poster bed
3 x Seezeit cuisine with:

  • 3 x generous breakfast buffet with homemade baked goods & all sorts of regional items
  • 3 or 4 x healthy smoothie bar at midday – from superfood to green vitamin power
  • 2 x small sustaining lunchtime snacks
  • 3 or 4 x homemade cakes and tarts, speciality coffee & our Celtic tea blend
  • 3 x evening meal of choice – balanced 3 courses or family style
  • 3 x “sleep well” tea from the buffet

6 x yoga sessions with qualified yoga teachers Stefanie Dell and Stefanie Volmer
3 x coordinated meditation sessions
1 x fire ritual
1 x singing bowl sauna
1 x special activity programme only for Yoga Lodge participants
1 x nature walk with expert guide

Use of our 2,700 m² Seezeit spa area:

  • Various saunas & steam baths and Celtic outdoor sauna village
  • Heated indoor & outdoor pool with panoramic views
  • Varied activity and development program
  • Spa bag with sauna towel, slippers and bathrobe for the duration of your stay

The schedule for your well-being break

(subject to minor modifications to the daily programme)

Arrival & sense the tranquillity


Individual guests arrive from 3 pm
5 pm – 6.30 pm: Welcome – letting go and settling in (yin & yang yoga)
Followed by: communal evening meal

Elements in balance

7 am – 7.30 am: The magic of the morning – pranayama and meditation
7.30 am – 9 am: Elements in harmony – meditation in movement (Vinyasa flow)
Followed by: breakfast & free time
12 pm – approx. 3 pm: Earth beneath your feet, living in the moment – a walk through nature
On our return: joint participation in a special activity programme
5 pm – 6.30 pm: Stillness creates space – spiritual focus and clarity (yin and restorative yoga)
Followed by: communal evening meal

Our tip: use the free time before or after breakfast for a relaxing massage or peeling treatment

Filled with light & warmth

7 am – 7.30 am: The magic of the morning – pranayama and meditation
7.30 am – 9 am: Nourish the warmth within us (Vinyasa flow)
Followed by: breakfast
1 pm lunchtime snack / free time
3.30 pm yoga singing bowl sauna
5 pm – 6.30 pm: Tending our internal light (yin & yang yoga)
Followed by: communal evening meal
Celtic fire ritual: a collective ritual of life

Our tip: use the free time before or after breakfast for a relaxing massage or peeling treatment

Connection with life

7.30 am – 8 am: The magic of the morning – pranayama and meditation
8 am – 9.30 am: Trust your inner strength (Vinyasa flow)
Followed by: breakfast
The end of our time together. Check-out by 11 am

Prices:

€ 777,00 p.p. in cosy Nest // € 888,00 for single occupancy

Lakeside view supplement:
€30.00 per person in a double room // €60.00 for single occupancy in a double room

Our tip:
Extend your stay mid-week with our additional nights offer (from € 148.00 per person, including Seezeit cuisine)