More than a wellness hotel with yoga in Germany

Our fitness house “BewegungsRaum”, accessible 24/7, offers panoramic views and premium Technogym equipment for both strength and cardio training. For a more focused workout, book a personal training session and get expert guidance tailored to your body.

✔ Over 100m² filled with state-of-the-art Technogym equipment
✔ One-on-one workouts with a personal trainer on demand
✔ Free fitness programme included in our activity programme
✔ Open 24/7

Step out of the hotel and straight onto the scenic 6.8 km trail circling Lake Bostalsee – ideal for an energising morning run or a gentle Nordic walking session. Nordic walking poles are available to borrow free of charge.

✔ Idyllic lakeside running and walking paths 
✔ Gentle exercise to boost vitality
✔ Free guided tours as part of our experience programme
✔ Free hire of Nordic walking poles

Discover the natural beauty of Saarland during your stay at our wellness and yoga hotel in Germany and explore a wide range of hiking trails, from leisurely strolls to more demanding routes. Fresh forest air, wide-open views, and hidden places of power turn every hike into a memorable experience.

✔ Diverse hiking routes for all levels
✔ Discover nature and restore inner peace
✔ Free guided hikes as part of our activity programme
✔ Hiking tips and trail maps available on site 

Make the most of our lakeside location with stand-up paddling, sailing, or a refreshing swim. The sparkling water and gentle waves turn every moment into a special experience.

✔ Stand-up paddling, a balancing act with a breathtaking lake view 
✔ Take a dip for refreshment or swim to exercise
✔ Sailing and water sports on the lake
✔ Guided cold-water bathing in winter

Whether you prefer a leisurely ride or a more challenging route, our e-bikes make it easy to explore Saarland’s most scenic trails, stress-free and at your own pace. Just hop on and enjoy the ride!

✔ E-bike hire at the hotel
✔ Picturesque cycling routes through Saarland
✔ The perfect combination of exercise and nature 

Just five kilometres from the hotel, our “Golfpark Bostalsee” golf course awaits, featuring a fully redesigned 18-hole course spread across 55 hectares of beautiful landscape. After your round, enjoy seasonal delights at our Bistro No.10, with cuisine from Seezeitlodge kitchen.

✔ Suitable for beginners and advanced players
✔ Surrounded by stunning natural scenery 
✔ Support with booking your play time available on site
✔ Golf packages offered 

Fancy a lakeside picnic? We’re happy to prepare a picnic basket filled with regional delicacies – perfect for a delicious break in the heart of nature.

✔ High-quality snacks and drinks
✔ Ideal for romantic moments or peaceful pauses
✔ Enjoy a meal in the most scenic spots imaginable

As a guest of Seezeitlodge, you will receive the Saarland Card for stays of two nights or more, giving you free or discounted access to many of the region’s top attractions.

✔ Discounts or free admission to many attractions
✔ Free travel on buses & trains throughout Saarland
✔ The perfect way to explore even more of the region

WHAT IS uVIDA?

Breath metabolism analysis makes health measurable, understandable, and individually optimizable—the first step toward greater vitality, zest for life, and lasting well-being. Unlike conventional methods, uVida measures oxygen utilization at the cellular level.

YOUR BENEFITS?

You simply breathe through a special mask. uVida measures your oxygen and CO2 levels and identifies your preferred energy source (fat or carbohydrates). Within a few minutes, you receive a detailed analysis of your metabolism – both at rest and during activity. The result: immediately available, scientifically based and actionable recommendations – whether for more energy, targeted weight management or better training results.

WHAT QUESTIONS CAN uVIDA HELP WITH?

For example:

– Why am I not losing weight?

– How active is my metabolism and how can I boost it?

– What am I doing wrong with my diet?

– Why am I constantly tired?

Gentle flows, strengthening asanas, and deep breathing techniques – our hotel in Germany offers a wide range of classes for all levels. Inspired by the Celtic concept of “Anam Cara” (soul friend), each session is designed to deepen your connection with yourself and the natural world.

✔ A variety of yoga styles for beginners and advanced practitioners
✔ Indoor and outdoor sessions surrounded by nature
✔ Celtic-inspired grounding and centring rituals

During your stay, you can take the Seezeit feeling with you wherever you go. With our meditation to go, aligned with our four worlds of experience, you can enjoy quiet moments of stillness and relaxation whenever you need them. The “Seezeit in your ears” card with a QR code is provided in your room, giving you instant access to guided meditations.

For a meditative pause in nature, head to the “ZeitRaum” – a tranquil wooden platform in the sauna village, overlooking Lake Bostalsee.

✔ Free guided meditations for on the go
✔ Quiet retreats for mindful reflection
✔ Meditative power spots in nature around the Hotel am Bostalsee
✔ Tailored to our four themed worlds