Switch your yoga mat for a board! Out on the water, body, mind and breath enter into harmony with each other. The connection with the element of water, its movements and its ripples, all accentuate the practice of yoga on the board. All yoga practices involve breathing and balancing exercises as well as meditation. Letting go, attaining deep relaxation, and boosting stamina and strength are the aims of this unforgettable experience.
– Meeting point: Spa reception
– Duration: 90 minutes I Total: 2 sessions inc. footpath route
– Group size: max. 8 participants
– Theoretical introduction to the subject and to safety on the water
– Knowledge of the basics of yoga is recommended